Friday, November 28, 2008
Christmas Tree Lighting
Thursday, November 27, 2008
Happy Thanksgiving
- My relationship with the Lord as I continue to grow in Him daily
- My parents who have loved, supported, and provided for me these past 20 years
- My wonderful sister who makes me laugh, listens to me when I need to vent, knows me inside and out, and understands who I really am.
- My beautiful niece and nephew who have given me one of the best roles I have ever played..."Aunt"
- My Point Loma girlfriends (Kayla, Lauren, and Becca), who loved me and supported me through one of the darkest times of my life, my eating disorder.
- My recovery! I am so thankful that the Lord allowed me to not only experience anorexia, but through His grace, also allowed me to come out on the other side.
- My "recovery team".... Healthy Within, Kate my therapist, Kelley my yoga/pilates teacher, and Kourtney my After Care therapist.
- My health (I no longer take it for granted)
- My Mentor Julie who has provided me with countless support and much need prayers
- My friend JaNay who has been an incredible example of living a life sold out for Christ.
- My adorable apartment :-)
- My body.... curves and all!
- My flaws, after all its our flaws that make us all different and unique right?
- My job. Being a nanny is such a blessing.
The list of things I'm thankful for could go on.....
Wednesday, November 26, 2008
Peanut Butter Lovers Month
- Arachiutyrophobia = the fear of peanut butter sticking to the roof of your mouth
- It takes almost 850 peanuts to make an 18 oz jar of peanut butter!
- The average child will eat 1,500 peanut butter and jelly sandwiches before he/she graduates high school.
- Peanut butter is excellent for removing chewing gum from clothing and hair.
Health Benefits of Peanut Butter:
- It is an EXCELENT source of protein
- Provides essential vitamins and minerals like Vitamin E, Niacin, Phosphorous & Magnesium
- Is Cholesterol Free and can help improve your HDL-LDL ratio
- Contains fiber, offering about as much as ½ cup of broccoli
- Good source of natural folic acid, an essential nutrient during pregnancy and in the prevention of heart disease
I can remember eating peanut butter and jelly on soft white Wonder Bread when I was a little girl, and just thinking about it makes my mouth water. There is no doubt, peanut butter is delicious, fun, and an all american classic... lets celebrate by indulging in this yummy (and healthy) treat! I encourage you to be a kid again and have some fun with peanut butter!
Tuesday, November 25, 2008
Fork in the Road
"This is what the LORD says, 'Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your souls.'"
Tuesday, November 18, 2008
Study Day
Monday, November 17, 2008
One of Those Days
Sunday, November 16, 2008
It's Beginning To Look A Lot Like Christmas!!!
Saturday, November 15, 2008
New Favorite Song
Beautiful Life - Fisher
Hey child up and go-
Big world is out there waiting for us to
live in every day
Outside you will find
there is love all around you
-Takes you, makes you wanna' say
That it's a beautiful life
and it's a beautiful world
and it's a beautiful time
to be here, to be here, to be here
The sky's blue-just us two
Side by side we'll see the world
that surrounds us
Hey, seize the day
Each road every mile's a photograph in motion
to astound us, carry us away
into a beautiful life
'Cause it's a beautiful world
and it's a beautiful time
to be here, to be here
Leave all your cares behind you
The sun is rising
Turn around
-it's right in front of you
and it's a beautiful life
and it's a beautiful time
to be here, to be here, to be here
A New Outlook
Sunday, November 9, 2008
One of Those Days
At the end of everyday I have a habit of labeling that specific day as a "good" day or a "bad" day. This might not sound unusual to most of you, but there's something I haven't yet told you. These good and bad day labels refer specifically to what type of body image day I've had. You see, there are days when I feel wonderfully at home and utterly at peace with my body, but there are also days where ED ("Eating Disorder") looms over head feeding me lies about how horrible I look and how fat I've become. Sad isn't it? It's true that I no longer struggle with anorexia... but instead I fight daily with body image issues.
About an hour ago I sat alone on my apartment balcony as large thunder clouds formed above, which seemed fitting for the kind of day I knew was to come, anyway, I opened an old book of mine titled Embracing Your True Beauty In Christ. As I flipped through the pages, I came across some quotes and scripture that I had highlighted, which I thought I'd share with you...
1 Peter 3:3-4
"Your beauty should not come from outward adornment, such as braided hair and the wearing of gold jewelry and fine clothes. Instead, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight."
Proverbs 31:30
"Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised."
1 Samuel 16:7
"The Lord does not look at the things man looks at. Man Looks at the outward appearance but the Lord looks at the heart."
Song of Solomon 4:7
"All beautiful you are, my darling; there is no flaw in you."
Beauty tips by Audrey Hepburn:
1. For attractive lips, speak words of kindness
2. For lovely eyes, seek out the good in people
3. For a slim figure, share your food with the hungry
4. For Beautiful hair, let a child play with it often
5. For poise, walk with the knowledge that you never walk alone
Saturday, November 8, 2008
Procrastination is My Middle Name
Thursday, November 6, 2008
I Love Being A Nanny
Wednesday, November 5, 2008
A Day of Mourning.....
Enough said.....