Monday, December 29, 2008
Matching PJ's
Sunday, December 14, 2008
INTRODUCING......
Wednesday, December 10, 2008
"Video" by India Arie
"Video" Lyrics
Sometimes I shave my legs and sometimes I dont
Sometimes I comb my hair and sometimes I wont
Depend on how the wind blows I might even paint my toes
It really just depends on whatever feels good in my soul
Im not the average girl from your video
And I aint built like a supermodel
But, I learned to love myself unconditionally
Because I am a queen
Im not the average girl from your video
My worth is not determined by the price of my clothes
No matter what Im wearing I will always be india aria (insert your own name where her's is!)
When I look in the mirror the only one there is me
Every freckle on my face is where its supposed to be
And I know our creator didnt make no mistakes on me
My feet, my thighs, my lips, my eyes; Im lovin what I see
Im not the average girl from your video
And I aint built like a supermodel
But, I learned to love myself unconditionally
Because I am a queen
Im not the average girl from your video
My worth is not determined by the price of my clothes
No matter what Im wearing I will always be india aria
Am I less of a lady if I dont wear pantyhose?
My mama said a lady aint what she wears but, what she knows
But, Ive drawn a conclusion, its all an illusion, confusions the name of the game
A misconception, a vast deception
Somethings gotta change
Dont be offended this is all my opinion
Aint nothing that Im sayin law
This is a true confession of a life learned lesson I was sent here to share wit
Yall
So get in where you fit in go on and shine
Free your mind, nows the time
Put your salt on the shelf
Go on and love yourself
cuz everythings gonna be all right
Im not the average girl from your video
And I aint built like a supermodel
But, I learned to love myself unconditionally
Because I am a queen
Im not the average girl from your video
My worth is not determined by the price of my clothes
No matter what Im wearing I will always be india aria
Keep your fancy drinks and your expensive minks
I dont need that to have a good time
Keep your expensive car and your caviar
All I need is my guitar
Keep your crisp style and your pistol
Id rather have a pretty piece of crystal
Dont need your silicon I prefer my own
What God gave me is just fine
Im not the average girl from your video
And I aint built like a supermodel
But, I learned to love myself unconditionally
Because I am a queen
Im not the average girl from your video
My worth is not determined by the price of my clothes
No matter what Im wearing I will always be india aria
Tuesday, December 9, 2008
Joy in the Lord
Monday, December 8, 2008
Stress
Sunday, December 7, 2008
Reflections
Saturday, December 6, 2008
A Heart At Rest
Thursday, December 4, 2008
My Bunny Friend
Question to ponder: How many so-called ordinary things do you pass by on a daily basis, that are intended to be God's gift to you? God is constantly trying to woo us... dont miss what He wants to show you.
Victoria's Secret
Wednesday, December 3, 2008
Overwhelmed
- Finals week is rapidly approaching and we all know that with it comes a crap load of stress... the kind that makes you want to pull your hair out and scream, "I'M SOOOOOO DONE!"
- Christmas is right around the corner... translation: I'M BROKE!
- My upcoming weekend that was supposed to be filled with studying, has now been replaced with family and church obligations. Its not that I dont love both these things, its just that... well... I'm OVERWHELMED hello?
- My head is spinning about this big "decision" I'll be making in the next few months (dont feel left out that you dont know what it is I'm trying to decide... I'm not telling anyone actually)
- My apartment is now borderline disgusting... I hate cleaning with a passion (I'm so not domestic)
- I'm exhausted due to a lack of sleep these past few nights.
To be honest, my list could probably continue on for another hour or so, but I'll spare you from the boredom of having to read it. I have to admit, sometimes I simply use this blog as a personal journal. Its a place where I can go and write my thoughts, share them with the world, and not be ashamed. I am who I am... good days and bad days included. While I was sitting here typing my list of grievances, I glanced over at my little black purse lying on the floor. "What in the world is sticking out the zipper??" I bent down, picked up the purse, and pulled the little piece of paper out. I found myself looking at the Ladies Christmas Tea program from last night. In a matter of seconds I was reminded of our speaker Donna who spoke about the hectic nature of the Christmas season, particularly to women. She compared it to being in a canoe that has just flipped over in an icy cold lake... suddenly we scream out "help I'm drowning... help!" When rescue arrives, we have gotten ourselves in such a tizzy we cant comprehend whats going on around us. Meanwhile, our rescuer is desperately trying to get our attention by saying "Ma'am look at me. Look at my face. I will help you, just hold onto me and trust me." Donna then proceeded to tell us that is precisely what God is trying to say to us when we feel so overwhelmed that it feels as if we're downing. God is tell you, "Emily (insert name here), look at me. Look at MY face. I will help you, you just need to hold onto me and trust me."
Thank you Lord for that much needed reminder!
Joshua 23:8
"But you are to hold fast to the LORD your God, as you have until now"
Love
"I know I am not alone in this nagging sense of failing to measure up, a feeling of not being good enough as a woman. Every woman I've ever met feels it - something deeper than just the sense of failing at what she does. An underlying gut feeling of failing at who she is. I am not enough, and, I am too much at the same time. Not pretty enough, not thin enough, not kind enough, not gracious enough, not disciplined enough. But too emotional, too needy, too sensitive, too strong, too opinionated, too messy. The result is shame, the universal companion of women. It haunts us, nipping at our heels, feeding on our deepest fear that we will end up abandoned and alone."
Its easy to love the things that are "pretty" about you, and measure up to societies standards... but I challenge you to start loving what you hate most about yourself. This can be a daunting task, but ask God to help you love. You'll be amazed how a little of God's love can free you up immensely.
Tuesday, December 2, 2008
The Glass Slipper
Monday, December 1, 2008
It Is Well With My Soul
"When peace, like a river, attendeth my way,
When sorrows like sea billows roll;
Whatever my lot, Thou has taught me to say,
It is well, it is well, with my soul.
It is well, with my soul,
It is well, with my soul,
It is well, it is well, with my soul.
Though Satan should buffet, though trials should come,
Let this blessed assurance control,
That Christ has regarded my helpless estate,
And hath shed His own blood for my soul.
It is well, with my soul,
It is well, with my soul,
It is well, it is well, with my soul."
Friday, November 28, 2008
Christmas Tree Lighting
Thursday, November 27, 2008
Happy Thanksgiving
- My relationship with the Lord as I continue to grow in Him daily
- My parents who have loved, supported, and provided for me these past 20 years
- My wonderful sister who makes me laugh, listens to me when I need to vent, knows me inside and out, and understands who I really am.
- My beautiful niece and nephew who have given me one of the best roles I have ever played..."Aunt"
- My Point Loma girlfriends (Kayla, Lauren, and Becca), who loved me and supported me through one of the darkest times of my life, my eating disorder.
- My recovery! I am so thankful that the Lord allowed me to not only experience anorexia, but through His grace, also allowed me to come out on the other side.
- My "recovery team".... Healthy Within, Kate my therapist, Kelley my yoga/pilates teacher, and Kourtney my After Care therapist.
- My health (I no longer take it for granted)
- My Mentor Julie who has provided me with countless support and much need prayers
- My friend JaNay who has been an incredible example of living a life sold out for Christ.
- My adorable apartment :-)
- My body.... curves and all!
- My flaws, after all its our flaws that make us all different and unique right?
- My job. Being a nanny is such a blessing.
The list of things I'm thankful for could go on.....
Wednesday, November 26, 2008
Peanut Butter Lovers Month
- Arachiutyrophobia = the fear of peanut butter sticking to the roof of your mouth
- It takes almost 850 peanuts to make an 18 oz jar of peanut butter!
- The average child will eat 1,500 peanut butter and jelly sandwiches before he/she graduates high school.
- Peanut butter is excellent for removing chewing gum from clothing and hair.
Health Benefits of Peanut Butter:
- It is an EXCELENT source of protein
- Provides essential vitamins and minerals like Vitamin E, Niacin, Phosphorous & Magnesium
- Is Cholesterol Free and can help improve your HDL-LDL ratio
- Contains fiber, offering about as much as ½ cup of broccoli
- Good source of natural folic acid, an essential nutrient during pregnancy and in the prevention of heart disease
I can remember eating peanut butter and jelly on soft white Wonder Bread when I was a little girl, and just thinking about it makes my mouth water. There is no doubt, peanut butter is delicious, fun, and an all american classic... lets celebrate by indulging in this yummy (and healthy) treat! I encourage you to be a kid again and have some fun with peanut butter!
Tuesday, November 25, 2008
Fork in the Road
"This is what the LORD says, 'Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your souls.'"
Tuesday, November 18, 2008
Study Day
Monday, November 17, 2008
One of Those Days
Sunday, November 16, 2008
It's Beginning To Look A Lot Like Christmas!!!
Saturday, November 15, 2008
New Favorite Song
Beautiful Life - Fisher
Hey child up and go-
Big world is out there waiting for us to
live in every day
Outside you will find
there is love all around you
-Takes you, makes you wanna' say
That it's a beautiful life
and it's a beautiful world
and it's a beautiful time
to be here, to be here, to be here
The sky's blue-just us two
Side by side we'll see the world
that surrounds us
Hey, seize the day
Each road every mile's a photograph in motion
to astound us, carry us away
into a beautiful life
'Cause it's a beautiful world
and it's a beautiful time
to be here, to be here
Leave all your cares behind you
The sun is rising
Turn around
-it's right in front of you
and it's a beautiful life
and it's a beautiful time
to be here, to be here, to be here
A New Outlook
Sunday, November 9, 2008
One of Those Days
At the end of everyday I have a habit of labeling that specific day as a "good" day or a "bad" day. This might not sound unusual to most of you, but there's something I haven't yet told you. These good and bad day labels refer specifically to what type of body image day I've had. You see, there are days when I feel wonderfully at home and utterly at peace with my body, but there are also days where ED ("Eating Disorder") looms over head feeding me lies about how horrible I look and how fat I've become. Sad isn't it? It's true that I no longer struggle with anorexia... but instead I fight daily with body image issues.
About an hour ago I sat alone on my apartment balcony as large thunder clouds formed above, which seemed fitting for the kind of day I knew was to come, anyway, I opened an old book of mine titled Embracing Your True Beauty In Christ. As I flipped through the pages, I came across some quotes and scripture that I had highlighted, which I thought I'd share with you...
1 Peter 3:3-4
"Your beauty should not come from outward adornment, such as braided hair and the wearing of gold jewelry and fine clothes. Instead, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight."
Proverbs 31:30
"Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised."
1 Samuel 16:7
"The Lord does not look at the things man looks at. Man Looks at the outward appearance but the Lord looks at the heart."
Song of Solomon 4:7
"All beautiful you are, my darling; there is no flaw in you."
Beauty tips by Audrey Hepburn:
1. For attractive lips, speak words of kindness
2. For lovely eyes, seek out the good in people
3. For a slim figure, share your food with the hungry
4. For Beautiful hair, let a child play with it often
5. For poise, walk with the knowledge that you never walk alone
Saturday, November 8, 2008
Procrastination is My Middle Name
Thursday, November 6, 2008
I Love Being A Nanny
Wednesday, November 5, 2008
A Day of Mourning.....
Enough said.....
Tuesday, November 4, 2008
Day of Change... Good or bad?
Monday, November 3, 2008
Sunday, November 2, 2008
Stand up and be counted
Wednesday, October 29, 2008
Freedom is Possible
Most of you probably already know that a little over a year ago I found myself deep in the trenches of an eating disorder. After months of denial and several hospitalizations, I finally came to terms with my anorexia. It was then I made the decision to enter treatment and fight for my life back. As I sit here today, fully recovered, I cant help but thank the Lord for allowing me to walk though that desert season in my life... I call it my blessing in disguise. I believe I went though it for a purpose and I am now bound and determined to help in the fight against eating disorders. The desire of my heart is for women to know the freedom they can have from an eating disorder... the freedom through Christ. Not too long ago I came across this video that inspired me in my fight against "fat talk", bad body image, low self esteem, and of course eating disorders. Enjoy....
Psalm 139:13-14
"For you created my inmost being; you knit me together in my mother's womb.
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. "