Monday, December 29, 2008
Matching PJ's
Sunday, December 14, 2008
INTRODUCING......




Wednesday, December 10, 2008
"Video" by India Arie
"Video" Lyrics
Sometimes I shave my legs and sometimes I dont
Sometimes I comb my hair and sometimes I wont
Depend on how the wind blows I might even paint my toes
It really just depends on whatever feels good in my soul
Im not the average girl from your video
And I aint built like a supermodel
But, I learned to love myself unconditionally
Because I am a queen
Im not the average girl from your video
My worth is not determined by the price of my clothes
No matter what Im wearing I will always be india aria (insert your own name where her's is!)
When I look in the mirror the only one there is me
Every freckle on my face is where its supposed to be
And I know our creator didnt make no mistakes on me
My feet, my thighs, my lips, my eyes; Im lovin what I see
Im not the average girl from your video
And I aint built like a supermodel
But, I learned to love myself unconditionally
Because I am a queen
Im not the average girl from your video
My worth is not determined by the price of my clothes
No matter what Im wearing I will always be india aria
Am I less of a lady if I dont wear pantyhose?
My mama said a lady aint what she wears but, what she knows
But, Ive drawn a conclusion, its all an illusion, confusions the name of the game
A misconception, a vast deception
Somethings gotta change
Dont be offended this is all my opinion
Aint nothing that Im sayin law
This is a true confession of a life learned lesson I was sent here to share wit
Yall
So get in where you fit in go on and shine
Free your mind, nows the time
Put your salt on the shelf
Go on and love yourself
cuz everythings gonna be all right
Im not the average girl from your video
And I aint built like a supermodel
But, I learned to love myself unconditionally
Because I am a queen
Im not the average girl from your video
My worth is not determined by the price of my clothes
No matter what Im wearing I will always be india aria
Keep your fancy drinks and your expensive minks
I dont need that to have a good time
Keep your expensive car and your caviar
All I need is my guitar
Keep your crisp style and your pistol
Id rather have a pretty piece of crystal
Dont need your silicon I prefer my own
What God gave me is just fine
Im not the average girl from your video
And I aint built like a supermodel
But, I learned to love myself unconditionally
Because I am a queen
Im not the average girl from your video
My worth is not determined by the price of my clothes
No matter what Im wearing I will always be india aria
Tuesday, December 9, 2008
Joy in the Lord
Each season of life I seem to find myself faced with a new challenge. Some are of course more difficult than others, but regardless of what it is I'm faced with, I can rest assured its all according to God's plan. About a year ago, I entered a new and challenging season in my life. As most of you may know, I was diagnosed with an Autoimmune Disease called Interstitial Cystitis. To simplify it, my body mistakenly attacks the lining of my bladder as if it were a foreign body. This causes my bladder to become severely inflamed and irritated for no apparent reason. The pain is chronic and feels as if my bladder is filled to its absolute capacity, ready to explode, when in reality there is not a drop of urine to be found. The pain is beyond irritating. Some days are worse than others, but regardless of how "good" of a day I'm having, I always have and always will feel pain in my bladder. I've recently realized that despite the pain, life must go on. I cant whine and complain about how uncomfortable I am everyday. As my mom once told me, "you can visit pity city, but you cant live there".... and as annoying as this saying may be sometimes, its also very true. One thing is for sure, I refuse to let this disease steal my joy! If we all waited until we felt perfectly healthy from the inside out to experience joy in our lives, we'd always be miserable. Our bodies were not designed to be flawless. I've had to learn find joy outside my pain, for true joy doesnt come from our circumstances, but rather from the Lord. We all have our burdens to bear... interstitial cystitis is mine. Sucky? YES. End of the world? Certainly not! If anything its been a blessing. Isnt it true that when we're in pain or agony we turn to the Lord more? Well I know it true for me, and being in pain almost everyday has caused me to turn to the Lord time and time again. He reminds me daily that He is in control. My disease is out of my hands. Not because I dont care, but because the Lord can handle it far better than I ever could.Monday, December 8, 2008
Stress
Let the count down begin.... yep you guessed it, ITS THE WEEK BEFORE FINALS!!! AHHH! I'm stressed and freaking out as usual, but I'm also trying to keep in mind that God is in control. I just need to get through these last two weeks and I'm home free! Please be in prayer that finals go well... especially my History final (which is gonna absolutely kick my butt!) Thanks everyone.
Sunday, December 7, 2008
Reflections
Today is a sad day... it marks the last day of my six month mentor program "Tandem". I feel so fortunate to have had six wonderful months with my Christian mentor Julie. Julie and I met once a week to catch up, talk about the happenings in our lives, and support each other through prayer. It feels like just yesterday I was about to begin the program, not knowing who God was about to bring into my life or what exactly He had planned for me. I've learned that God knows me far better than I even know myself, for He so wonderfully hand picked the most amazing woman to be my mentor. She has guided me through rough times and celebrated with me in joyful times. She's been a listening ear when I needed to vent, and a wise counsel when I needed advise. No matter what I found myself facing during those 6 months, Julie always lovingly pointed me back to the Lord. She not only dutifully met with me once a week, but she kept me in constant prayer throughout our time together. As a young Christian woman, I cant stress enough the importance of having another Christian woman in your life to mentor you and guide you along life's path. I had no idea just how influential a mentor would be in my life, until I took the leap of faith, made myself vulnerable, and committed my time and heart to my mentor. Even though our time of meeting is up, I know Julie and I will be friends for years to come. God has forever etched a place in my heart for her, and I'm so grateful He did. It has been an amazing journey, and I recommend it to every woman!Saturday, December 6, 2008
A Heart At Rest
Alright, I've officially been inspired. As many of you may know, I've become obsessed with the book Captivating. If your a woman and you've never read it, you MUST go out and buy it right away. It's an incredible book and definitely worth the investment. There's so much of the book I wish I could share with you, but since that would take far too much time, I figured I'd share my newest inspiration....Thursday, December 4, 2008
My Bunny Friend
Every once in a while, when I arrive home late, and the parking lot of my apartment is free of people, if I'm lucky, as I walk to the stairs I'll run into an old friend of mine. No its not a person, but rather a little grey and white bunny no bigger than a box of tissues. The first few encounters the bunny and I had, I thought nothing of it, other than the fact that he is quite adorable. But as time went on I began to notice a pattern. The nights I would run into him where always the nights I felt overwhelmed, frustrated, or alone. Then one night it hit me. This bunny wasnt just any ordinary bunny, he was God's gift to me. This simple little grey and white bunny was God's reminder of how much He loves me. God knows me, He knows what makes me smile, what makes my heart beat a little faster, and what takes my breath away. He knew that this cute little bunny would bring a smile to my face and sunshine to brighten my day. Each time I look at my tiny friend I'm reminded of just how good God is. It's about seeing the extraordinary in the ordinary.Question to ponder: How many so-called ordinary things do you pass by on a daily basis, that are intended to be God's gift to you? God is constantly trying to woo us... dont miss what He wants to show you.
Victoria's Secret
I dont know if any of you knew, but being the TV junky that I am I couldnt help but notice that last night was the ever annoying Victoria Secret Runway Show. Can I just vent about this a moment? First of all, I've always been curious, who the hell is Victoria? And why can't she keep her damn secret to herself? Second, do you ever see the Chanel runway show televised for the world to see? No way. So why must we parade half naked too thin models down the runway in skimpy lingerer while the entire nation looks on? Do you think for a second that their intention is to sell the merchandise they're so annoyingly flaunting in our faces? Heck no! This disgusting show does nothing more than demean women, portraying them as objects of lust and desire to the equally disgusting men who drool over them. Now, I dont mean to sound like some loud mouth feminist, because I guarantee you I'm not. But there is something wrong when we as women begin to believe there is nothing wrong with runway shows such as the Victoria Secret show, not to mention their almost R rated commercials. Only 8%, yes you read that right, 8% of women in the WORLD naturally have bodies built like the Victoria Secret models. But when we flaunt these models for every woman to see and compare herself to, we are exponentially adding to the dissatisfaction, poor body image, and eating disorder issues that are already running rampant in our world. About two years ago, I probably wouldnt have even realized how offensive adds and shows like these were, but now that I find myself recovered from an eating disorder, I am hyper sensitive to the destructiveness of the media on women today. Lets stop turning a blind eye to the slow and deceptive deterioration of women. Satan hates women. He hates her beauty, her strength, and her powerful potential to be all God created her to be... His goal is to destroy us... Lets not let him. Put you foot down and stick up for not just our current generation of women, but the next one as well.
Wednesday, December 3, 2008
Overwhelmed

- Finals week is rapidly approaching and we all know that with it comes a crap load of stress... the kind that makes you want to pull your hair out and scream, "I'M SOOOOOO DONE!"
- Christmas is right around the corner... translation: I'M BROKE!
- My upcoming weekend that was supposed to be filled with studying, has now been replaced with family and church obligations. Its not that I dont love both these things, its just that... well... I'm OVERWHELMED hello?
- My head is spinning about this big "decision" I'll be making in the next few months (dont feel left out that you dont know what it is I'm trying to decide... I'm not telling anyone actually)
- My apartment is now borderline disgusting... I hate cleaning with a passion (I'm so not domestic)
- I'm exhausted due to a lack of sleep these past few nights.
To be honest, my list could probably continue on for another hour or so, but I'll spare you from the boredom of having to read it. I have to admit, sometimes I simply use this blog as a personal journal. Its a place where I can go and write my thoughts, share them with the world, and not be ashamed. I am who I am... good days and bad days included. While I was sitting here typing my list of grievances, I glanced over at my little black purse lying on the floor. "What in the world is sticking out the zipper??" I bent down, picked up the purse, and pulled the little piece of paper out. I found myself looking at the Ladies Christmas Tea program from last night. In a matter of seconds I was reminded of our speaker Donna who spoke about the hectic nature of the Christmas season, particularly to women. She compared it to being in a canoe that has just flipped over in an icy cold lake... suddenly we scream out "help I'm drowning... help!" When rescue arrives, we have gotten ourselves in such a tizzy we cant comprehend whats going on around us. Meanwhile, our rescuer is desperately trying to get our attention by saying "Ma'am look at me. Look at my face. I will help you, just hold onto me and trust me." Donna then proceeded to tell us that is precisely what God is trying to say to us when we feel so overwhelmed that it feels as if we're downing. God is tell you, "Emily (insert name here), look at me. Look at MY face. I will help you, you just need to hold onto me and trust me."
Thank you Lord for that much needed reminder!
Joshua 23:8
"But you are to hold fast to the LORD your God, as you have until now"
Love
"I know I am not alone in this nagging sense of failing to measure up, a feeling of not being good enough as a woman. Every woman I've ever met feels it - something deeper than just the sense of failing at what she does. An underlying gut feeling of failing at who she is. I am not enough, and, I am too much at the same time. Not pretty enough, not thin enough, not kind enough, not gracious enough, not disciplined enough. But too emotional, too needy, too sensitive, too strong, too opinionated, too messy. The result is shame, the universal companion of women. It haunts us, nipping at our heels, feeding on our deepest fear that we will end up abandoned and alone."
Its easy to love the things that are "pretty" about you, and measure up to societies standards... but I challenge you to start loving what you hate most about yourself. This can be a daunting task, but ask God to help you love. You'll be amazed how a little of God's love can free you up immensely.
Tuesday, December 2, 2008
The Glass Slipper

Monday, December 1, 2008
It Is Well With My Soul
5:30am the alarm sounds. Its early, but I'm ready and excited to start my day. I groggily climb out of bed and make my way to the shower. As I step into the steaming hot cascade of water, I can somehow tell this is going to be a pleasant day. Step one, Make-up. You know how sometimes you go to put on your make-up as you usually do, but for some odd reason it comes out flawless, making you wish everyday could be so effortlessly simple? Well today was the that sort of day... or so I thought. With my make-up finished I moved onto step two, style hair. Within fifteen minuets I'm finished with my hair and looking into the mirror amazed and dumbfounded at how great it looks... man what a good hair day! Finally I glace over to the floor where my adorable outfit lies waiting for me to put it on and walk out the door with an extra bounce in my step... if only life were that easy. I put my new top on first.... cute, check! Next goes the necklace... funky and fun, check! Finally, I go to put on my pants when... disaster strikes! UGH! No no no no this is NOT happening. I love these cute blue pants, how could they not fit? I struggle with the pants for a good ten minuets, jumping up and down, sucking in my stomach till I cant breathe, and lying on the bed in a final and desperate attempt to get the damn pants to button. In the end, the pants won. I found myself sitting on my bed at a sudden and unexpected cross roads.... I could have a major melt down, whining and complaining about how fat I've gotten, only to come to the conclusion that my diet and rigorous exercise routine starts today, OR I could remind myself that these pants where bought when I was still an unhealthy size, when my life was consumed and controlled by my eating disorder, and when I allowed a number sewn onto the inside on my pants to rule my life. You'll be happy to hear, I chose the second option. Today is a new day.... I refuse to be defined my a number, and I refuse to believe that I'm fat just because of my pant size. So now comes the difficult part. What is heavens name do I do with these pants that dont fit? Do I hang them back up in my closet only to allow them to taunt me? Or do I accept that I will probably NEVER be that size again.... not because I'm fat, but because this is the way God created me! He didnt make me to be a size 2.... so what? My body is a temple unto the Lord, and to make myself sick just so I can claim a size our culture deems acceptable is ridiculous! About a year ago this type of morning would have devastated me. It would have set the tone for a miserable day, but not anymore. Instead, I found a different (and equally cute) pair of pants to put on, I grabbed my "knock your socks off" yellow purse, and walked out the door with a smile and a sense of contentness. I'm happy with who I am... but I'm even happier that pants dont rule my life anymore. It reminds me of a song we sang in church last night....."When peace, like a river, attendeth my way,
When sorrows like sea billows roll;
Whatever my lot, Thou has taught me to say,
It is well, it is well, with my soul.
It is well, with my soul,
It is well, with my soul,
It is well, it is well, with my soul.
Though Satan should buffet, though trials should come,
Let this blessed assurance control,
That Christ has regarded my helpless estate,
And hath shed His own blood for my soul.
It is well, with my soul,
It is well, with my soul,
It is well, it is well, with my soul."
Friday, November 28, 2008
Christmas Tree Lighting

Thursday, November 27, 2008
Happy Thanksgiving

- My relationship with the Lord as I continue to grow in Him daily
- My parents who have loved, supported, and provided for me these past 20 years
- My wonderful sister who makes me laugh, listens to me when I need to vent, knows me inside and out, and understands who I really am.
- My beautiful niece and nephew who have given me one of the best roles I have ever played..."Aunt"
- My Point Loma girlfriends (Kayla, Lauren, and Becca), who loved me and supported me through one of the darkest times of my life, my eating disorder.
- My recovery! I am so thankful that the Lord allowed me to not only experience anorexia, but through His grace, also allowed me to come out on the other side.
- My "recovery team".... Healthy Within, Kate my therapist, Kelley my yoga/pilates teacher, and Kourtney my After Care therapist.
- My health (I no longer take it for granted)
- My Mentor Julie who has provided me with countless support and much need prayers
- My friend JaNay who has been an incredible example of living a life sold out for Christ.
- My adorable apartment :-)
- My body.... curves and all!
- My flaws, after all its our flaws that make us all different and unique right?
- My job. Being a nanny is such a blessing.
The list of things I'm thankful for could go on.....
Wednesday, November 26, 2008
Peanut Butter Lovers Month

- Arachiutyrophobia = the fear of peanut butter sticking to the roof of your mouth
- It takes almost 850 peanuts to make an 18 oz jar of peanut butter!
- The average child will eat 1,500 peanut butter and jelly sandwiches before he/she graduates high school.
- Peanut butter is excellent for removing chewing gum from clothing and hair.
Health Benefits of Peanut Butter:
- It is an EXCELENT source of protein
- Provides essential vitamins and minerals like Vitamin E, Niacin, Phosphorous & Magnesium
- Is Cholesterol Free and can help improve your HDL-LDL ratio
- Contains fiber, offering about as much as ½ cup of broccoli
- Good source of natural folic acid, an essential nutrient during pregnancy and in the prevention of heart disease
I can remember eating peanut butter and jelly on soft white Wonder Bread when I was a little girl, and just thinking about it makes my mouth water. There is no doubt, peanut butter is delicious, fun, and an all american classic... lets celebrate by indulging in this yummy (and healthy) treat! I encourage you to be a kid again and have some fun with peanut butter!
Tuesday, November 25, 2008
Fork in the Road
It's funny how life can take such abrupt twists and turns sometimes. It seemed as if for the first time in over a year, my life had just begun to settle down, when all the sudden I found myself at a fork in the road where I was faced with a decision that would change the course of my life... not to sound to dramatic or anything, but the decision is no small one to say the least. I'm tempted to blurt out to everyone just what it is I'm wrestling with, but in the end, I don't want anyone to influence my decision, therefor I'm keeping it a mystery, and am requesting your prayers regarding this matter (the Lord will know what your praying for even if you don't.) As for now, I've decided not to rush into anything, but instead give it to the Lord completely, after all, its His will I seek for my life, not my own. A wise friend and counselor recently gave me a scripture that I've been praying daily, and would appreciate your help and support if you would do the same. The verse is..."This is what the LORD says, 'Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your souls.'"
Tuesday, November 18, 2008
Study Day
Monday, November 17, 2008
One of Those Days

Sunday, November 16, 2008
It's Beginning To Look A Lot Like Christmas!!!
Saturday, November 15, 2008
New Favorite Song
Beautiful Life - Fisher
Hey child up and go-
Big world is out there waiting for us to
live in every day
Outside you will find
there is love all around you
-Takes you, makes you wanna' say
That it's a beautiful life
and it's a beautiful world
and it's a beautiful time
to be here, to be here, to be here
The sky's blue-just us two
Side by side we'll see the world
that surrounds us
Hey, seize the day
Each road every mile's a photograph in motion
to astound us, carry us away
into a beautiful life
'Cause it's a beautiful world
and it's a beautiful time
to be here, to be here
Leave all your cares behind you
The sun is rising
Turn around
-it's right in front of you
and it's a beautiful life
and it's a beautiful time
to be here, to be here, to be here
A New Outlook
If you knew that for the rest of your life your body would NEVER change, that it would remain the exact same regardless of how hard you exercised or how much you dieted, would you live the same way your living right now?Sunday, November 9, 2008
One of Those Days

At the end of everyday I have a habit of labeling that specific day as a "good" day or a "bad" day. This might not sound unusual to most of you, but there's something I haven't yet told you. These good and bad day labels refer specifically to what type of body image day I've had. You see, there are days when I feel wonderfully at home and utterly at peace with my body, but there are also days where ED ("Eating Disorder") looms over head feeding me lies about how horrible I look and how fat I've become. Sad isn't it? It's true that I no longer struggle with anorexia... but instead I fight daily with body image issues.
About an hour ago I sat alone on my apartment balcony as large thunder clouds formed above, which seemed fitting for the kind of day I knew was to come, anyway, I opened an old book of mine titled Embracing Your True Beauty In Christ. As I flipped through the pages, I came across some quotes and scripture that I had highlighted, which I thought I'd share with you...
1 Peter 3:3-4
"Your beauty should not come from outward adornment, such as braided hair and the wearing of gold jewelry and fine clothes. Instead, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight."
Proverbs 31:30
"Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised."
1 Samuel 16:7
"The Lord does not look at the things man looks at. Man Looks at the outward appearance but the Lord looks at the heart."
Song of Solomon 4:7
"All beautiful you are, my darling; there is no flaw in you."
Beauty tips by Audrey Hepburn:
1. For attractive lips, speak words of kindness
2. For lovely eyes, seek out the good in people
3. For a slim figure, share your food with the hungry
4. For Beautiful hair, let a child play with it often
5. For poise, walk with the knowledge that you never walk alone
Saturday, November 8, 2008
Procrastination is My Middle Name

Thursday, November 6, 2008
I Love Being A Nanny
Wednesday, November 5, 2008
A Day of Mourning.....
Enough said.....
Tuesday, November 4, 2008
Day of Change... Good or bad?
Monday, November 3, 2008
Sunday, November 2, 2008
Stand up and be counted

Wednesday, October 29, 2008
Freedom is Possible
Most of you probably already know that a little over a year ago I found myself deep in the trenches of an eating disorder. After months of denial and several hospitalizations, I finally came to terms with my anorexia. It was then I made the decision to enter treatment and fight for my life back. As I sit here today, fully recovered, I cant help but thank the Lord for allowing me to walk though that desert season in my life... I call it my blessing in disguise. I believe I went though it for a purpose and I am now bound and determined to help in the fight against eating disorders. The desire of my heart is for women to know the freedom they can have from an eating disorder... the freedom through Christ. Not too long ago I came across this video that inspired me in my fight against "fat talk", bad body image, low self esteem, and of course eating disorders. Enjoy....
Psalm 139:13-14
"For you created my inmost being; you knit me together in my mother's womb.
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. "



